Day Time Class Duration Location
Wednesday: 6.30pm - 7.30pm Skype Yoga 60 Mins ( Buderim )
All times are in Queensland times....
All times for Skype Yoga will be depending on where you are located.
1st Class Free :
YogaLou offers a free trial on Yoga class only to help discover if my style, home studio and myself as the teacher are suited to your needs before committing.
All Trial classes will be held at the YogaLou Buderim Home Studio
All YogaLou requests is that if you are booked in for a trial class and can not make the class please inform me by either phone, email or via website
Please Note :
Please disclose any physical limitations to your teacher. That way your teacher can find an appropriate modification for you.
If you are pregnant it is also very important to let us know. The practice will be different for you especially once you reach 3rd trimester and especially if you have never tried yoga before.