What style of Yoga do you teach ?
I’m often asked what style of yoga do I teach and it got me thinking🤔 Hatha Yoga is what I learned throughout my teacher training with a touch on other styles. I teach Hatha yoga with holding poses a little longer and recently slowed it down quiet a bit allowing room for breath and movement to work together. When I really step back and look at my teaching I honestly believe I teach me. I teach my truth and from my heart 🙏🏻 I myself have been drawn to different practices at