June - 2019

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Yoga Classes

YogaLou

Yoga Studio

Creating awareness between the MIND, BODY & SPIRIT

What to wear to Yoga and where to buy

What to wear to Yoga and where to buy

So you have decided to try Yoga and not sure what to wear. For me the main thing is being as comfortable , covered and cool as possible...

What to wear to Yoga and where to buy

What to wear to Yoga and where to buy

So you have decided to try Yoga and not sure what to wear. For me the main thing is being as comfortable , covered and cool as possible...

Recent Posts

What style of Yoga do you teach ?

What to wear to Yoga and where to buy

What to wear to Yoga and where to buy

What style of Yoga do you teach ?

Feeling deflated after teaching your very first yoga class?

Connecting with the breath

Small is beautiful - Benefits of smaller Yoga and Pilates classes.

The benefits of smaller yoga classes

Daily Yoga Practice

Yoga and light weights ?

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