August - 2017

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Yoga Classes

YogaLou

Yoga Studio

Creating awareness between the MIND, BODY & SPIRIT

Feeling deflated after teaching your very first yoga class?

Feeling deflated after teaching your very first yoga class?

Feeling deflated after teaching your very first yoga class? You don’t have to be. You have completed your Teacher Training and preparing...

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What style of Yoga do you teach ?

What to wear to Yoga and where to buy

What to wear to Yoga and where to buy

What style of Yoga do you teach ?

Feeling deflated after teaching your very first yoga class?

Connecting with the breath

Small is beautiful - Benefits of smaller Yoga and Pilates classes.

The benefits of smaller yoga classes

Daily Yoga Practice

Yoga and light weights ?

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