

Feeling deflated after teaching your very first yoga class?
Feeling deflated after teaching your very first yoga class? You don’t have to be. You have completed your Teacher Training and preparing to go out on your own and start putting into practice what you’ve learn't and have landed your first class to teach. Your first class is a cover and although super excited you are very nervous at the same time. So many things runs through your head. What if I am no good, what if they don’t like me, what if the class is no good, what if, what