

The benefits of smaller yoga classes
No matter your fitness regime bigger isn't always better, While some people enjoy larger studios, gyms etc. for the energy that can comes from the larger size classes and the feeling of being at one with the crowd, where for me I struggle and really enjoy smaller classes. Smaller yoga classes present many advantages to a yogi. Small Class Size: In smaller studios you’ll be attending a small class. While some may find this a bit unnerving, personal attention from the yoga inst