Check out our Introductory
offer for February !!
FIRST CLASS $10​​​​

All YogaLou requests is that if you are booked in for a trial class and can not make the class please inform me by either phone, email or via website

  •  Call YogaLou on 0424994982 

  • Send a message using the contact tab in the top tool bar

 

Include your name, class type, date and time, ( please see  timetable  for class times available) for your free introductory Yoga class to one of my YogaLou home studio sessions.

 Introductory offer is only for Yoga classes, not available on Meditation / Relaxation, Private or Corporate classes)

 

​The Benefits of Yoga

Yoga cultivates health and well-being (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breathe awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.
 

YogaLou offers an approach to life that values appropriate effort, based on balance and harmony, within each person and with each other.


Yoga Is Creating awareness between the mind, body and spirit. Join me in classes and YogaLou will take you there.

island-yoga-flow.jpg
YogaLou
2 u

Ever wish you could have your very own yoga or Pilates instructor in your home ?  At a time that suits you ?